القائمة الرئيسية

الصفحات

How to lose weight with laurel tea. Who can, and who absolutely can not drink bay tea.

 In Crimea, laurel grows everywhere. It is grown in garden plots for themselves, and in fields for the production of spices.


I remember, as a child, my friend and I ran away from the Laspi camp to pick laurels for our mothers from the nearest field. Oh, and it got to us then from the counselors!  

This is how the same lavrushka grows
This is how the same lavrushka grows

For some reason, I don't like the taste of bay leaves. And as a spice, I don’t add it anywhere. But then I scouted the recipe for laurel tea and became interested. I collected information, read reviews and this is what I learned.

Bay leaf tea is used for a variety of purposes and to get rid of many problems. It helps with insomnia, cough, in the treatment of joints, in many other ways, but the main thing for us is in losing weight.

I want to say right away that he acts only as an assistant. You should not expect that after a week of laurel libations, 20 extra pounds will disappear without a trace (of course, I exaggerate, but I once thought something like this, only in a lighter form)).

Lavrushka tea helps

  • remove excess fluid, toxins and toxins,
  • remove swelling,
  • normalize the water-salt balance,
  • improve digestion so that more nutrients are absorbed from food,
  • calm the nervous system (less stress - less risk of breakdown).  

But it does not work as a fat burner, does not speed up the metabolism, so you can add cinnamon to it (read the proportions below).

Laurel tea is beneficial only if it is prepared strictly according to the recipe.

A couple of leaves in the soup will not give the desired effect. A strong decoction can cause serious harm to the body.  

By the way, laurel tea has many contraindications.

  • Pregnancy. May cause premature birth.
  • Lactation
  • Kidney diseases: stones, pyelonephritis, renal failure and others.
  • Gastrointestinal diseases: ulcer, colitis, interitis, Crohn's disease, constipation.
  • Migraine
  • Hypertension  

If these diseases are definitely not present, you can try drinking bay tea. But be sure to follow the dosage.

How to prepare and take it.

  • We take three large leaves, pour 300 ml of boiling water, set to maximum heat and cook for 5 minutes.
  • Leave to cool, and only then remove the leaves from the broth.
  • Drink 1 tablespoon 3 times a day 15 minutes before meals. It is not necessary to drink water.  

The second version of tea is with cinnamon.

  • We take 5 large leaves, fill them with 1 liter of boiling water, put a cinnamon stick there. Can be used in ground form, then add a tablespoon without a slide. The main thing is that cinnamon is 100% natural.
  • Cook for 15 minutes on minimum heat, remove from the stove, cover with a lid and adjust for 4-5 hours (it is better to put it overnight).  
  • Drink in small sips 1 glass a day without reference to food intake.

In the reviews they write that with regular use, both swelling and sides cool down :)

I don’t like the taste of laurel, but you can put a sprig in the kitchen :)
I don’t like the taste of laurel, but you can put a sprig in the kitchen :)

But, friends, this is what is very important!

If after the start of the reception there are unpleasant symptoms such as allergies, weakness, constipation, nausea and vomiting, headaches and other deterioration in well-being, you should immediately stop drinking bay tea. So it doesn't suit you.

Have you tried it? How are you? Like and write.

تعليقات